2.8. Daily Goals. With a carbs/calorie ratio of 76.48%, this item has a immoderate level of carbs (it has the same amount as foods like sushi, toppings and refried beans). 37 / 2,000 cal left. Log Food. Chang's, combined with the nutrient data from P.F. Calorie count for California Roll/12 Pieces and more foods. Percentages are based on a diet of 2000 calories a day. California Roll Onigiri. The rounding up of figures is based upon guidelines of the FDA. Daily Goals. 25 % 7g Fat. ... 72 items found. P.F. Serving Size : 3 pieces. In a California Roll ( (1 Piece Serving) ) there are about 361 calories out of which 54 calories come from fat. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 25 % 7g Fat. 37 Cal. 4 Minutes of Running. Wegman's. Sushi - California Roll: A California Roll of Sushi contains about 33 Calories per serving. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) Calorie Goal 1,745 cal. If you travel to Japan, you will realize that you can’t find this sushi recipe in Japan. Sushi rolls are a healthy meal option. california roll-4-pieces nutrition facts and nutritional information. Sushi 1. That innocent sounding meal could clock in over 1000 calories! 255 Cal. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. It’s a real Japanese sushi roll with sushi rice wrapped with nori (seaweed) and stuffed with cooked imitation crab meat (or real crab meat), cucumber and avocado. 14 % 9g Protein. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 255 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. ... Sushi, California Rolls, 5 Piece (1 serving) Calories: 140, Fat: ... (3 minutes per km - 2.72 minutes per km) Calories Burned For Biking/Cycling: 23-25 km/h (2.6 minutes per km - 2.4 minutes per km) Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. The California roll was first created in the 1970s by chef Manashita Ichiro at Tokyo Kaikan restaurant in Los Angeles. It is… Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. ... Calories in Spicy California Roll - 4 pieces. Find calories, carbs, and nutritional contents for california roll-4-pieces and over 2,000,000 other foods at MyFitnessPal.com. Nutrition information for California Roll. Hours of Cycling. Calorie Goal 1,963 cal. 255 / 2,000 cal left. A typical order of six pieces … Chang's suppliers, the USDA and nutrient database analysis of P.F. Percentages are based on a diet of 2000 calories a day. Many varieties hover between 21 and 26 calories per piece. 16 Minutes of Cleaning. 6 Piece California Roll Sushi. Fiber: 5.8 g per roll (~1 g per piece) Protein: 9 g per roll (1.5 g per piece) Kappa Maki. Chang's recipes. Start your food diary today! Salmon and Avocado Roll, one 6-8 piece roll. How many carbs are in 1 serving? Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 8 pieces (210g) Nutrition Facts. Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls Quick 1200 Calorie Meal Plan Fujisan. Other Popular Results; California Sushi Roll (8 Pieces) Sushi Shop. 12 pieces (360g) Nutrition Facts. Serving Size : 5 oz. 61 % 38g Carbs. 462 calories. 6 Minutes of Cycling. Sushi With Gusto - California Roll (12 Piece) Serving Size : 1 piece. Generic. California Roll (X 8 Pieces) Feng Sushi. California Roll California Roll - 6 Pieces. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. Recipes & Inspiration. There are 33 calories in 1 California Roll. Calories in Sushi California Rolls based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi California Rolls. California Roll (8 Pieces) Hy-Vee Activity Needed to Burn: 45 calories. Sushi Roll - California Hand Roll. Daily Goals. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. 25 % 2g Protein. California roll is one of the most popular sushi recipes in the United States. Log food: California Sushi Roll. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. They often come in 1-oz. The California Roll is a classic. pieces and are very diet-friendly. Calories In 6 Pieces California Roll 262 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Mini California Roll Sushi - Ace Sushi 4 pieces 100.0 calories 19.0 grams carbs 1.5 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 180.0 mg sodium 0 … Track the calories you eat for free! 75 % 6g Carbs. 14 % 9g Protein. 0 %--Fat. 255 Cal. Other Popular Results; California Roll 1 Piece. Calorie Goal 1,745 cal. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. 47. It also contains about 1 calories that come from fat. On average, one piece of a maki roll has 45 calories. Recipes & Inspiration. 290 calories. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Log Food. Track calories, carbs, fat, and 16 other key nutrients. In fact, this sushi roll was invented in California and not Japan, hence its name. Track the calories you eat for free! Log Food. 61 % 38g Carbs. Calories in Spicy California Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy California Roll. Hours of Cleaning. Bento Nouveau California Roll. How does this food fit into your daily goals? You will often find sashimi (fish only, no rice) at sushi establishments. California Roll Sushi Fujisan 3 pieces 130.0 calories 23.0 grams carbs 3.0 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat It was designed as a form of sushi to please customers who … Famima. 280 calories. How does this food fit into your daily goals? 1.1. One roll provides about 232 calories and only 2 g fat. The total fat content of (1 Piece Serving) California Roll is 6 g. Within the fat content, a California Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Minutes of Running. Most maki places the nori on the outside, but California rolls place the rice on the outside. 2.1% of your daily limit of carbs will be filled by 1 serving. Calories In Sushi - California Roll (12 Pieces) 361 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. How does this food fit into your daily goals? Calories In California Roll 8 Pieces 255 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. California Roll White Rice - 8 Pieces. Item and may not be accurate ( 1 piece serving ) ) there are about 361 calories of... 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