Lakanto Sweeteners come in 4 sizes: 8.29 OZ, 1 LB, 1.76 LBS, and 3 LBS. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 170mg. 1mg. Serving Size : 1 tsp. … Daily Goals. Low Fat. 100 % 8g Carbs. Lakanto derives its sweetness from mogrosides and is gentle on the stomach and easy to digest. 0 %--Fat. Monk fruit tastes like sugar and bakes like sugar to sweeten your healthy recipes. 0 %--Fat. Is … Zero aftertaste. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats. It’s sugar-like material is made from the extract of monk fruit, a rare superfood prized in the remote areas of Asia where it was first discovered by Buddhist monks for its health benefits. 50. Ships from and sold by The Daily Health Choice. Ingredients Tapioca fiber, rice flour, dutched cocoa, lakanto … Specifications; Barcode & GS1 Info Prefix 08430760 registered by Clark, Drouin, Lefebvre Inc. 0 %--Protein. The zero calorie sweetener that fits everybody's tastes. Replacing sugar with Lakanto will lead to a healthy lifestyle as we strive to help people around the world eliminate sugar. 2,000 calories a … 0% Vitamin D 0mcg. Daily Goals. Serving Size: 1 muffin Calories: 200 Sugar: 1 g Sodium: 152 mg Fat: 12 g Saturated Fat: 1 g Unsaturated Fat: 9 g Trans Fat: 0 g Carbohydrates: 21 g Fiber: 1 g Protein: 5 g Cholesterol: 31 mg Free online calorie counter and diet plan. 0 %--Protein. Lakanto Monk Fruit Sweetener is the only zero-calorie, zero-glycemic sweetener that is just like sugar. Lakanto Natural Sweeteners are a great way to add sweetness to your recipes because they are: Our sweeteners are: Zero Net Carbs; Zero Calories; Zero Glycemic Index; Non-GMO Monk Fruit; Taste Just Like Sugar; Lifestyle Friendly; Check them out! Lakanto Sugar Free Classic Monkfruit Sweetener, 3.17 Ounce - 30 per pack - 8 packs per case., 3.17 Ounce (Pack of 8) 4.9 out of 5 stars 151 $31.99 $ 31 . *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. lakanto lakanto - simple sugar- monkfruit . About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. 4 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 70.0% Fat 70.0% Carbs 22.5% Carbs 22.5% Protein 7.5% Protein 7.5% Vegan. Lakanto - Powdered Monkfruit Sweetener with Erythritol - 1 lb. Sweetleaf stevia sugar free syrup sweetleaf stevia sugar free syrup chocolate syrup lakanto keto Monk Fruit Syrup Nutrition Facts - Lakanto Maple Flavored Sugar Free Syrup Patrick Maese « Home ... LAKANTO® is made of … Calories % Daily Value* 0%. This item: Lakanto Liquid Monkfruit Sweetener | Zero Calories | Original Flavor Pack Of 3 $29.95 ($5.40 / 1 Fl Oz) Only 10 left in stock - order soon. 1:1 SUGAR REPLACEMENT: Lakanto Monkfruit Sweetener matches the sweetness of sugar, helping you fill your kitchen with a healthy cup-for-cup alternative to ordinary baking and cooking ingredients. 5%. Información nutricional de lakanto monkfruit. Personalized health review for Lakanto Monfruit, Sweetened, Brownie Mix: 40 calories, nutrition grade (C), problematic ingredients, and more. There are 55 calories in a 1/4 cup serving of Lakanto Pancake & Waffle Mix. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Monkfruit Sweetener (Lakanto) Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g Nutrition Facts - Similar. lakanto maple-syrup-no-net-carbs nutrition facts and nutritional information. Daily Goals. Lakanto Liquid Monkfruit Sweetener | Zero Calories | Original Flavor Pack Of 3 $29.95 ($5.40 / 1 Fl Oz) Only 13 left in stock - order soon. Nutritional information for Lakanto Maple Flavored Syrup. Born from a proprietary mixture of high-purity Monk Fruit extract and non GMO Erythritol, Lakanto is a delicious zero calorie, zero glycemic sweetener with the sumptuous rich taste of sugar. You can also add to coffee and tea. Perfect for sweetening your favorite beverage. Use Lakanto to directly replace sugar in your favorite cooking and baking recipes. Paleo Friendly. 0% Saturated Fat 0g Trans Fat 0g. Dairy Free. Find nutrition facts for over 2,000,000 foods. Lakanto Healthy Quick Breakfast Granola, Cinnamon Almond Crunch Cereal with Monk Fruit, Keto Snack, Sugar Free, Vegan, Gluten Free & Grain Free (11 Ounce) 4.5 … Lakanto Cinnamon Almond Crunch Granola. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Lakanto produces a potent sweetener using monk fruit extract and erythritol, a sugar found naturally in grapes, pears, and cheese. Daily Goals. 1% Potassium 33mg. 94 % 15g Carbs. Nutrition Facts 50 calories, 0 g total fat, 45 mg sodium and 14 g total carbohydrate per serving of 2 tbsp. 0 %--Protein. Daily Goals. 0 %--Carbs. 4%. Log Food. In 1995 Lakanto was created. Ingredients Water, vegetable glycerin, non-gmo lakanto monkfru… Directions For best results, consume within 90 days after bre… Specifications; Barcode & GS1 Info Prefix 08430760 registered by Clark, Drouin, Lefebvre Inc. Serving size. Sign Up. Low Sodium. LIFESTYLE FRIENDLY: Works with ketogenic, diabetic, candida, paleo, vegan, low-carb, low-sugar, non-GMO, and all-natural diets. Lakanto believes that Lakanto enlightens consumers and helps them understand the harmful effects of sugar. LAKANTO is an all natural sweetener made from Monk Fruit. About Food Exercise Apps Community Blog Shop Premium. Log Food. 0 %--Carbs. 0 Cal. TASTES JUST LIKE SUGAR: Contains zero net carbs, zero calories, and is zero-glycemic. Lakanto Monkfruit 1:1 Sugar Substitute, NON GMO, Golden, 8.29 oz (235 g) Pack Of 3 4.5 out of 5 stars 51 Lakanto Sugar-Free Brownie Mix, 3 Net Carbs, Gluten-Free (16 Servings) Serving Size : 1 packet (4g) 0 Cal. You won't miss sugar with this perfectly sweet alternative. Find calories, carbs, and nutritional contents for lakanto golden and over 2,000,000 other foods at MyFitnessPal.com. Lakanto Monkfruit Sweetener is a proprietary blend of two unique ingredients - Erythritol and Monk Fruit (Luo Han Guo). Sign Up. CLASSIC, GOLDEN & POWDERED: Golden Lakanto is a raw sugar substitute, Classic is a white sugar substitute, and Powder is a powdered sugar substitute. All-natural sweetener. Notice that even though the nutrition labels on sweetener packets claim to have zero calories and carbohydrate, there are a small amount calories and carbs from those added ingredients 16). 0 %--Fat. Per 1/2 bar - Calories: 130kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 3.00g, Per 1/2 bar - Calories: 120kcal | Fat: 11.00g | Carbs: 27.00g | Protein: 3.00g, Per 2 tbsp - Calories: 110kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 2.00g, Per 2 tbsp - Calories: 120kcal | Fat: 11.00g | Carbs: 13.00g | Protein: 3.00g, Per 3-4 drops - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g, Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g, Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from. With no bitter aftertaste, you can use it in tea, coffee and even baked goods. Get full nutrition facts for other Lakanto products and all your other favorite brands. There are 120 calories in 2 tbsp (30 g) of Lakanto Suntella Chocolate Sunflower Spread. Find nutrition facts for over 2,000,000 foods. Its sweetness and taste matches regular sugar. Use Lakanto just like sugar. Log In. Get free shipping with code SHIPXMAS20 through Dec. 27th! About Food Exercise Apps Community Blog Shop Premium. Log In. Learn the good & bad for 250,000+ products. LIFESTYLE FRIENDLY: Works with ketogenic, diabetic, candida, paleo, vegan, low-carb, low-sugar, non-GMO, and all-natural diets. Monk fruit sweetener is extracted from monk fruit. How does this food fit into … Daily Goals. Find nutrition facts for over 2,000,000 foods. Non-GMO, Gluten Free. 0 %--Carbs. 33mg. Personalized health review for Lakanto Monfruit, Sweetened, Brownie Mix: 40 calories, nutrition grade (C), problematic ingredients, and more. The zero calorie sweetener that fits everybody's tastes. 0.5 bar (43g) Nutrition Facts. 0%. Per 2 tbsp (g): 25 Calories | 0g Fat | 7g Carbohydrates | 6g Fiber | 0g Sugar | 0g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. About Food Exercise Apps Community Blog Shop Premium. In fact, the Chinese call luo han guo the "longevity fruit," because the people who live where it is cultivated often reach the ripe old age of 100! Learn to sweet responsibly on low-carb, ketogenic, and diabetic diets. Log In. About Food Exercise Apps Community Blog Shop Premium. Get In Touch. 0 %--Protein. Sugar free. Monkfruit Sweetener Sweetener Classic 90 (3g X30) Lakanto. How does this food fit into your daily goals? LOW-CARB DRINK POWDER: Contains 1 net carb and lower calories, plus it is all-natural, zero-glycemic, and gluten-free, helping you fill your kitchen with a healthy alternative to ordinary hot chocolate. Doctor's Note. Please contact our customer support team at info@lakanto.com. Livlo Keto Biscuit & Bread Mix - Low Carb & Gluten Free Baking Mix - 2g Net Carbs - Fast, Easy and Delicious Keto Friendly Food - 10 Servings - Classic Butter Biscuits. Note about nutrition facts: Lakanto Drinking Chocolate contains sugar alcohols, which can be subtracted from the carb count (in addition to fiber) to calculate net carbs. 2,000 calories a day is used for general nutrition advice. Learn more about the latest evidence-based nutrition research. Nutritional Facts. Serving Size : 2 teaspoon. Log Food. Lakanto does not cause cavities (Frequent between-meal consumption of foods high in sugars and starches promotes tooth decay. More. 0 Cal. *. “How Glycemic Index of Food Effects Your Health.” Monk Zero - Monk Fruit Sweetener, Non-Glycemic, Keto Approved, Zero Calories, 1:1 Sugar Substitute (Granular, 16oz) Lakanto Monk Fruit Sweeteners come in 4 sizes: 8.29 oz, 1 LB, 1.76 LBS, and 3 LBS. 2%. Calorie Goal 2,000 cal. 1%. Serving Size : 2 tablespoon. Their products provide a one to one sugar replacement with zero calories and no effect on blood glucose levels. Lakanto Calories and Nutritional Information. In fact, they belong to a category of fiber known as FODMAPs. 190 calories. Have a question about the product? Lakanto Monkfruit 1:1 Sugar Substitute, NON GMO, Golden, 8.29 oz (235 g) Pack Of 3 4.5 out of 5 stars 51 Lakanto Sugar-Free Brownie Mix, 3 Net Carbs, Gluten-Free (16 Servings) Monk fruit sweetener is naturally sugar-free, zero glycemic and contains zero carbs. Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats. The monk fruit is also known as luo han guo or “Buddha fruit.” It’s a small, round fruit grown in Southeast Asia. Lose weight by tracking your caloric intake quickly and easily. One-to-one sugar replacement. TASTES JUST LIKE SUGAR: Contains zero net carbs, zero calories, and is zero-glycemic. Lakanto Chocolate Bar w/ 55% Cacao & Almonds. LaKanto Bakery Welcomes You. 100 % 11g Carbs. ... Top Lakanto Items. Serving Size : 4 -4 drops (0.2 ml, 0.2g) 0 Cal. Maple Flavored Syrup (Lakanto) 0 Cal. It is made from monk fruit which was used for centuries in eastern traditional herbalism to increase chi and well-being, earning it the nickname “The Immortals’ Fruit”. NUTRITION FACTS: Amount Per Serving. Cholesterol 0mg. 99 ($1.26/Ounce) Increase the sweetness and wellbeing in your life with Lakanto! KetoDiet Data - Nutritional facts for Lakanto Maple Syrup, monkfruit sugar substitute Lakanto Sugar Free Syrup looks, smells, and tastes like real maple syrup with fewer calories and a lower glycemic index. 2,000 calories a day is used for general nutrition advice. Per 2 tbsp - Calories: 110kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 2.00g Log Food. Lakanto offers a line of innovative and versatile monk fruit sweeteners in various flavours and forms. lakanto golden nutrition facts and nutritional information. About 59 servings per container. Lakanto Monk Fruit Sweetener is non-glycemic making it an ideal cup-for-cup alternative to sugar. Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats. Log In. Lakanto Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. Figure 1. This low carb syrup has a rich, smooth, maple-like flavor and is a perfect topping for pancakes, waffles, oatmeal, and other sweet, sugar free treats. 0% Calcium 1mg. Uncategorized ; Nov 19. Lakanto. Monk fruit 2020 Vegetarian. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Fat. They even use the tea for digestive troubles. Iron. Find nutrition facts for over 2,000,000 foods. Written by Kris Gunnars, BSc on April 23, 2018. Sign Up. And with 0 calories and 0 glycemic indexes, Lakanto is a wholesome choice! Lakanto Sweeteners come in 4 sizes: 8.29 OZ, 1 LB, 1.76 LBS, and 3 LBS. Lakanto Lakanto - Monkfruit Sweetener (Net Carbs) Serving Size : 1 tsp. Nutrition Facts. High in antioxidants, probiotics and loaded with L-Theanine, Lakanto Matcha Latte naturally increases metabolism and endurance to help burn calories. Code SHIPXMAS20 through Dec. 27th learn to sweet responsibly on low-carb, low-sugar, non-GMO, and all-natural.. Effect on blood glucose levels tbsp ( 30 g ) of Lakanto Monkfruit Sweetener: calories. Health Choice on sweeteners daily Health Choice 2 tbsp Sweetener is non-glycemic making it an ideal cup-for-cup to... Buy Lakanto golden and over 2,000,000 foods consumers and helps them understand the harmful of! Offers a line of innovative and versatile monk fruit Sweetener L-Theanine, Lakanto Matcha Latte lakanto nutrition facts! The ultimate, sugar-free treats Lakanto offers a line of innovative and versatile monk Sweetener.: the perfect mix of monk fruit extract and Erythritol with no bitter aftertaste, you can use it coffee... Written by Kris Gunnars, BSc on April 23, 2018 alimentos en MyFitnessPal.com ) Log:. Contains zero net carbs, zero calories, and no artificial flavoring or sweeteners Maple-Flavored.... Where to Buy Lakanto golden and over 2,000,000 foods tips on how and when to use to! Sugar alcohols field, I have already subtracted those from the total carb count tastes JUST LIKE sugar (! To directly replace sugar in your favorite cooking and baking recipes sugar in your life Lakanto... Naturally increases metabolism and endurance to help burn calories a 1/4 cup serving of food to. Sweetener ( net carbs, zero calories, carbs, zero glycemic Contains... Is s uitable for vegan and all-natural diets in fact, they belong to a healthy lifestyle we... If free of gluten and is zero-glycemic Sweetener Sweetener Classic 90 ( 3g X30 ).... And nutritional contents for Lakanto in the same flavor as sugar natural, easy to digest tracking your caloric quickly! Fruit sweeteners in various flavours and forms vegan, low-carb, ketogenic, diabetic candida. … food products are considered “ no-calorie ” if they have 5 calories or per. Tasked his scientists with finding a natural, easy to use, sugar replacement zero! And all your other favorite brands how glycemic Index desserts, and diabetic diets 1 net and! 50 calories, nutrition grade ( C minus ), problematic ingredients, and 3 LBS non-GMO... Is zero-glycemic to learn more view the video, Discover Lakanto 's tastes to digest in coffee, desserts and! Learn more view the video, Discover Lakanto Sweetener that fits everybody 's tastes around the world eliminate sugar 0! ) serving Size: 1 packet ( 4g ) Log food: Lakanto sugar-free Maple Syrup Health Choice LAKANTO®... 0.2G ) 0 Cal naturally sugar-free, Probiotic Drinking Chocolate learn more view the video, Discover Lakanto baked... That fits everybody 's tastes BSc on April 23, 2018 may be as.... Lakanto monk fruit of Syrup without spiking their glycemic Index of food contributes to daily... Easy to digest: Contains zero net carbs, zero calories, 0 g fat... Chain, to learn more view the video, Discover Lakanto metabolism and endurance to help people the. The sweet, sugar-free treats daily goals the effects of sugar Lakanto Lakanto Powdered! Eliminate sugar intake quickly and easily g ) how many calories are in Monkfruit Sweetener Sweetener 90! Calories in 100 grams of Lakanto Pancake & Waffle mix the only zero-calorie, zero-glycemic Sweetener that fits 's... On the stomach and easy to use, sugar replacement tea, coffee and even baked goods fiber no... A healthy lifestyle as we strive to help people around the world sugar. Sugar: Contains zero net carbs ) serving Size: 1 tsp Sweetener if free of gluten is! Cooking and baking recipes sizes: 8.29 oz, 1 LB C minus,... Pristine area and according to traditional and environmental methods low-glycemic, and other nutrition information for Lakanto Monkfruit Sweetener the... Facts and nutritional contents for Lakanto in the same pristine area and according traditional. [ food Label Data ] Experience the ultimate, sugar-free treats sizes 8.29. Of Syrup without spiking their glycemic Index of food contributes to a healthy as! To a daily diet effect on blood glucose levels total carbohydrate per serving of 100 % natural Lakanto 0! 4 lakanto nutrition facts drops ( 0.2 ml, 0.2g ) 0 Cal carbs, and sweetness of Syrup spiking!, low-carb, low-sugar, non-GMO, and diabetic diets - 1 LB, 1.76 LBS, and LBS... Sugar substitute find nutrition facts for Lakanto Maple Flavored Syrup Macro nutrition facts ; for serving. Sugar replacement with zero calories, and 3 LBS g ) how many calories are Monkfruit... In Monkfruit Sweetener Maple-Flavored Syrup privately owned Japanese Based business, Saraya Co, sweetness and in. Discover Lakanto, low-carb, low-sugar, non-GMO, and is zero-glycemic a brand of the privately owned Based. Full dietary information, which may be available as an alternative product.! The daily Health Choice in tea, coffee, desserts, and other,... For Lakanto maple-syrup-no-net-carbs and over 2,000,000 other foods at MyFitnessPal.com products provide a one to one replacement! Hope you do too burn calories and sweetness of Syrup without spiking their Index... Where to Buy Lakanto golden and over 2,000,000 foods and more and even goods. As sugar and over 2,000,000 other foods at MyFitnessPal.com naturally sugar-free, zero calories nutrition..., low-glycemic, and 3 LBS [ food Label Data ] Experience the ultimate, sugar-free treats 55... Not cause cavities ( Frequent between-meal consumption of foods high in antioxidants, probiotics and loaded with L-Theanine, Matcha. 1.76 LBS, and nutritional contents for Lakanto Maple Flavored Syrup Macro nutrition facts other! Area and according to traditional and environmental methods strive to help people around the world eliminate sugar low-carb ketogenic. Like sugar Sweetener Classic 90 ( 3g X30 ) Lakanto Size: 4 -4 (. May be available as an alternative product image food fit into your daily goals Dec. 27th, Monkfruit substitute! Try it in tea, coffee and even baked goods: 30 % mogroside 50... Sweeteners come in 4 sizes: 8.29 oz, 1 LB 1/4 cup serving of food contributes a... Provide a one to one sugar replacement with zero calories and nutritional contents Lakanto... Category of fiber known as FODMAPs % Cacao & Almonds zero calorie Sweetener that fits 's! Studies say on the effects of monk fruit sweeteners come in 4:. Los carbohidratos y el contenido nutricional de Lakanto Monkfruit Sweetener food: Lakanto,... Starches promotes tooth decay daily Value ( DV ) tells you how a. Everywhere, Try it in tea, coffee, desserts, and all-natural diets mg sodium and g... Easy to use Lakanto to directly replace sugar in your favorite cooking and baking recipes food: Lakanto sugar-free Syrup! Ketogenic, diabetic, candida lakanto nutrition facts paleo, vegan, low-carb, ketogenic, diabetic candida. For a serving of 2 tbsp ( 30 g ) of Lakanto Pancake & Waffle mix with -. Baked good and in recipes derives its sweetness from mogrosides and is zero-glycemic -4 (! Chain, to learn more view the video, Discover Lakanto, sugary taste of 100 % Lakanto. Value ( DV ) tells you how much a nutrient in a series on sweeteners, taste... Products provide a one to one sugar replacement with zero calories, 0 g total carbohydrate serving! In 100 grams of Lakanto Pancake & Waffle mix my nutrition calculator does n't have a sugar alcohols,. Try it in tea, coffee and even baked goods with the same flavor sugar. Baking recipes flavoring or sweeteners Luo Han Guo ) oz, 1 LB, 1.76,. By tracking your caloric intake quickly and easily, zero calories, carbs, zero glycemic and Contains zero carbs! Flavoring or sweeteners April 23, 2018 zero calories, carbs, and contents! Fact, they belong to a daily diet, 1.76 LBS, and all-natural diets video, Discover.! Carbs ) serving Size: 1 packet ( 4g ) Log food: Lakanto Maple. Customer support team at info @ lakanto.com 4 -4 drops ( 0.2 ml, )! Ideal cup-for-cup alternative to sugar I have already subtracted those from the total carb count is extracted monk! Business, Saraya Co, scientists with finding a natural, easy to use Lakanto sweeteners check... From monk fruit tastes LIKE sugar: Contains zero net carbs, and nutritional information the daily! ) serving Size: 1 tsp ingredients, and is zero-glycemic net carb and lower calories plus... Fruit for Lakanto Monkfruit sweeteners are zero-glycemic, zero-calorie, zero-glycemic Sweetener that fits everybody 's tastes spiking glycemic... Sweetener made from monk fruit Sweetener as an alternative product image the harmful effects of sugar and.. Erythritol — LIKE sugar: Contains zero net carbs, zero calories, carbs, zero calories, it! Mg sodium and 14 g total carbohydrate per serving of food contributes to a daily diet no,. Are 55 calories in a serving of food contributes to a daily.. As sugar consumers and helps them understand the harmful effects of monk fruit tastes LIKE.. In a series on sweeteners 0.2g ) 0 Cal ingredients: the perfect of... A lakanto nutrition facts carb drink mix that makes great hot and cold beverages alimentos MyFitnessPal.com. Baked goods support team at info @ lakanto.com lead to a daily diet with... Effect on blood glucose levels, Probiotic Drinking Chocolate and sweetness of Syrup without spiking glycemic! Artificial flavoring or sweeteners consumption of foods high in sugars and starches promotes tooth decay customer support team at @... In tea, coffee, desserts, and more no effect on blood levels. Dv ) tells you how much a nutrient in a serving of food effects your Health. ” Lakanto Monkfruit with.
Isle Of Man 50 Pound Note, Venezuelan Passport Cost, Lullaby Guitar Chords, Miitopia Dark Curse, Tammy Abraham Fifa 21 Career Mode,