Cacao powder is actually considered a superfood. Today I’m excited to share this chocolate peanut butter protein smoothie!!. It makes a great breakfast, dessert, or snack. The ingredients in the chocolate peanut butter smoothie recipe are beyond simple. Protein Powerhouse: Add in 1 scoop of your favorite dairy-free protein powder during Step 1 when processing the bananas, cocoa powder, maple syrup, and peanut butter. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe but it will also cut down on calories and carbs. Add a touch more liquid if necessary to get it to blend completely smooth. Next I add the Raw Organic Cacao Powder (I add the powder before the fruit so it’s at the bottom and doesn’t fly up when I start the blender). For more smoothie inspiration, check out this Blueberry Superfood Smoothie or one of my all-time favorites, Creamy Dreamy Banana Date Shake. Our favorite peanut butter is Jif Creamy Peanut Butter. Peanut butter: You can use natural peanut butter if you prefer and it’s best to use smooth so that the finished smoothie doesn’t have any chunks in it. Most of them are low-carb and keto-friendly! Be sure to taste test the batch and adjust the sweetness as desired. Double the Chocolate: Replace the vanilla almond milk (or soy or coconut, if using) with chocolate almond milk. Dairy-free and vegan-friendly! It has greek yogurt, peanut butter, spinach, chia seeds and cocoa powder, to name a few ingredients. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. 3 Tablespoons creamy, natural peanut butter (or raw almond butter for a more neutral flavor) ¼ cup old fashioned rolled oats (use oats labeled “gluten-free” for a gluten-free smoothie) 2 Tablespoons raw cacao powder or unsweetened cocoa powder or chocolate syrup I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. You can tweak the recipe to make it a bit lower in fat and calories, and/or higher in protein, depending on your goals. milk, peanut butter, cocoa powder, medjool dates, plain yogurt and 1 more Chocolate Banana Smoothie Best Recipe Magazine cocoa powder, vanilla extract, banana, almond milk, peanut butter and 3 more Blend for 30 seconds and serve! To the canister of a blender, add the bananas, 3/4 cup milk, cocoa, peanut butter, vanilla, and sweetener to taste. You’ll be using one frozen banana, natural peanut butter, cocoa powder, and a few other choice items that all combine perfectly with fantastic results. Opt for ‘natural’ peanut butter to better control the sweetness ‘Peanut butter’ flavoured protein powder was used, but chocolate would work as well. What remains is low fat, high protein peanut powder. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. Puree until completely smooth—the mixture should be thick. A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. Here are a few tips to create the perfect smoothie every time! I love starting my morning with a smoothie. A Terrific Smoothie Trio Each of the three main ingredients in this recipe provides you with quite a few amazing benefits beyond just making a great tasting drink. Peanut butter is a great source of protein, healthy fats and carbs. Cacao Powder. https://www.yummly.com/recipes/chocolate-smoothie-with-cocoa-powder Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. You literally just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! Raw Chocolate Smoothie Simply Recipe. and tweaked three important ways. Chocolate, peanut butter, coconut and banana. I’ve taken one of my favorite protein-packed low-carb chocolate peanut butter smoothie (another mouthful!) Peanut butter chocolate smoothie. This Chocolate Peanut Butter Smoothie recipe works great as either a breakfast or snack option, keeping me full and satisfying a sweet craving at the same time. You can always substitute regular milk or almond milk for the soy. I am all about a quick-and-easy breakfasts, like smoothies! Serve immediately. Combine bananas, almond milk, peanut butter, cocoa powder, Super Youth Chocolate Cake, maca powder, and chia seeds (optional), in a blender. This chocolate peanut butter green smoothie is super easy to make! Then add the frozen Bananas. This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Add additional milk only as necessary or until desired smoothie consistency is reached. Blend on high power until smooth. How to make a Chocolate Peanut Butter Smoothie. Unsweetened peanut butter powder (or unsweetened peanut butter) There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. ... honey, medium bananas, peanut butter, cocoa powder, almond milk. It’s a simple smoothie that takes just a few minutes to make and has plenty of staying power, keeping me full all afternoon. Ingredients For Low Carb Chocolate Smoothie. If you want it extra chocolatey, you can throw in a handful of dark chocolate chips or cacao nibs during the last few seconds of blending. Pour into a tall glass and enjoy! We make this Spinach Berry Smoothie or this Strawberry Smoothie with Oats and Chia Seeds all the time. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! You can even add protein Use Frozen ingredients. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. It tastes like dessert, but is actually a better for you smoothie. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. 1 ½ tablespoon creamy peanut butter; 1 tablespoon honey; ½ tablespoon cocoa powder; 1 frozen banana; 1 cup of ice cubes; Optional Add-Ins (for different variations of the chocolate peanut butter smoothie) You can use unsweetened almond milk or cashew milk for a lactose-free smoothie. To make this Chocolate Peanut Butter Protein Smoothie simply add the banana, cocoa powder, soy milk, peanut butter, flax seed and chocolate protein powder to a blender and pulse. Using a high powered blender (I use Blendtec), just add almond milk, frozen banana, ice, cocoa and peanut butter. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Since most of the sugar is coming from the banana and chocolate syrup, this smoothie is not overly sweet. Peanut Butter: Natural salted peanut butter is my favorite. Chocolate: Unsweetened cocoa powder adds a rich chocolaty flavor and color to this smoothie. Enjoy! All you need is dairy-free milk, chocolate protein powder, powdered peanut butter, cocoa powder, cacao nibs (these are optional), and frozen banana, and … A trip to Google revealed that Chunky Monkey ice cream is actually banana, This healthy Chocolate Peanut Butter Smoothie makes a satisfying light meal with about 300 calories per glass, or a tasty mid-morning or after school snack when divided into two servings. 3 tablespoons 100% cacao baking cocoa; 3 tablespoons powdered peanut butter like PBfit; 1 tablespoon chocolate syrup; 1 cup milk; Add ingredients to a blender (or container for immersion blender) in the order listed. This smoothie has all of Shawn’s favorite flavors. We’re using fairly standard smoothie ingredients – almond milk, Greek yogurt, peanut butter, frozen bananas, cocoa powder, and a date for sweetness. For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. I have an amazing breakfast recipe for you today. Transfer to a bowl and add toppings as desired. Pin this chocolate peanut butter banana smoothie for later! We add cocoa powder and cane sugar to give this variety its chocolatey flavor. Whip on high until smooth. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Healthy chocolate caramel peanut butter smoothie is a mouthful, but it totally should be with how delicious a mouthful of this protein shake tastes. medium bananas, cocoa powder, almond milk, honey, peanut butter. Cacao powder: I prefer to use cacao powder rather than cocoa powder for that rich chocolatey taste. I upped the nutrition ante on mine by also adding a scoop of vanilla protein powder. Speaking of protein powder, to keep this smoothie vegan, opt for a plant based or vegan protein powder. Add in the Peanut Butter. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! 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